Workshops & Seminars
Online Seminar
Female Leadership
In this woman-to-woman webinar (90 minutes), I share situations that I experienced as the only woman in management and provide impulses for self-perception. The aim is to strengthen one’s own role and self-understanding for confident, authentic leadership and to recognize the opportunities of female leadership, in a strength-oriented manner, aligned with personal values and potential.
Contents:
- Challenges
- Dealing with power and power games
- Role perceptions and expectations
- What can women learn from each other?
The webinar provides you with insights from theory and practice, small reflection exercises, and offers space for an exchange of experiences. It is aimed at aspiring female specialists and executives, project managers, and female entrepreneurs who are aware of their self-worth.
Online Seminar
Be your voice
- Do you start to sweat just thinking about your next meeting with your boss?
- Do you feel overwhelmed when you try to prepare for the meeting alone?
- You don't know how to hide your nervousness and insecurity
- You believe that if the facts are perfectly prepared, the meeting will run smoothly on its own.
- Are you afraid of getting tongue-tied or being pushed aside again?
- Another meeting from which you emerge dissatisfied and unhappy.
But fortunately, there's another way!
You certainly know how great it feels to appear confident in a meeting, to be taken seriously, to feel seen and heard. To be truly and fully respected!
In my 4-week coaching program ‘Confident in Meetings’, we will jointly guide you towards greater self-confidence, strength, and composure in your job.
- We will reflect on your current situation and see what you can improve within the 4 weeks.
- You will set a goal and derive concrete measures from it.
- I will guide you, and you will actively put things into practice.
Additionally, exchanging ideas with like-minded individuals will help you share experiences and internalize your set goals.
After that, you’ll be super clear and focused and will rock your next meeting! Are you in? I look forward to seeing you!
You will learn how to
- feel good and be completely composed
- be more quick-witted and easily get more speaking time
- be respected as a full member in meetings
- focus on yourself and make your professional presence effortless and clear
Online Seminar
Women Lead Differently
This seminar is aimed at women who, despite their high commitment and desire to achieve something in their professional and private lives, reach their limits.
The focus is on building mental and communicative strength, which is also reflected physically in one’s posture.
You will learn about and experience a diverse mix of methods, as well as numerous exercises with subsequent analysis and feedback.
Contents:
- Current Analysis: Where do I stand today?
- Self-perception – External perception
- How do others see me?
- Gender Communication
- Physical Exercises – Body Language - Charisma
- Dealing with Emotions
- The Power of Self-Efficacy/Confidence
This seminar is suitable for anyone who wants to improve their personal charisma and persuasiveness.
Live Webinar 1 Day with Individual Coaching:
Following the webinar, you will meet me for a personal 60-minute online coaching session (to be completed within 2 months after the training).